Ollato Mind Mapping

Category: Mental Health

July 15, 2024

How to Set Healthy Boundaries 

How to Set Healthy Boundaries In today's fast-paced world, maintaining healthy boundaries is crucial for mental well-being. Boundaries help us protect our personal space, time, and energy, allowing us to focus on what truly matters. Whether it's in personal

More

June 14, 2024

Effective Relaxation Techniques for Anxiety

Effective Relaxation Techniques for Anxiety Technique for relaxation might help you feel less stressed and anxious. These methods can also be applied to treat panic disorder symptoms and aid in surviving a panic attack. The fight-or-flight response, also known

More

April 19, 2024

Role of Parents in a child’s Education

Role of Parents in a child’s Education Parents play a crucial role in shaping a child's holistic growth. Parenting goes beyond fulfilling the fundamental needs of a child; it involves fostering the cognitive and social abilities necessary for academic

More

March 13, 2024

Workplace Wellness : Coping with Stress

Understanding Workplace Stress In the bustling world of ultramodern work, stress has become an all too familiar companion for numerous. But what are the implications of this stress on our internal well- being? In this blog post, we'll explore

More

February 28, 2024

How Much Does Work-Life Balance Matter?

How Much Does Work-Life Balance Matter ? In addition to being beneficial for relationships and overall health, a healthy work-life balance can also raise employee productivity and, eventually, performance. Simply put, your employees will work harder, make fewer mistakes,

More

October 5, 2023

Prioritizing Mental Wellness In Your Workplace

Prioritizing Mental Wellness In Your Workplace An unhealthy work environment can deter employees from performing at their best, ultimately impacting their productivity. A thriving workforce is more likely to be engaged and resilient. Therefore, it is crucial to place

More
1 2
feature-one-shape-1
faq-search-shape-1

Have Questions?

(+91) 9967153285 / (+91) 9967153586

Book Your
Appointment Now

Contact Now

Mon to Sat 10:00am - 6:00pm

Best psychologist & counseling services to help you understand & deal with your problems.

Explore

Contact Us

  • Visit Office

    618, Nirmal Corporate Centre, Mulund (W) Mumbai-400080, Maharashtra

  • Send Email

    info@ollato.com

  • Call Us

    +91 9967153586
    +91 8976738198

  • Job / Career

    hr@seracedu.com

© 2024 Ollato Eduversity. All right reserved