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TRIO-Management (Anxiety-Stress-Depression)

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TRIO-Management (Anxiety-Stress-Depression)

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Ollato's TRIO-Management program integrates cognitive-behavioral techniques, mindfulness practices, and personalized counselling to address anxiety, stress, and depression holistically. By combining these modalities, it offers comprehensive support tailored to each individual's needs, promoting overall well-being and resilience.

Unique Attributes

  • Comprehensive TRIO assessment
  • Comprehensive Mental Health Care
  • Integrated Therapeutic Modalities
  • Tailored Counselling Sessions
  • Cognitive-Behavioural Techniques
  • Mindfulness Practices
  • Structured Program Design
  • Tool Integration for Daily Life
  • Alleviation of Symptoms
  • Enhanced Coping Mechanisms
  • Promotion of Balanced Mental State
  • Coping Mechanism Enhancement

What is TRIO?

TRIO-Management (Anxiety-Stress-Depression)

Neha S.
★★★★★
Working Professional
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"Ollato's TRIO-Management Programme significantly improved my mental health. The combination of cognitive-behavioral techniques and mindfulness practices helped me manage stress and anxiety effectively. The personalized counselling was incredibly supportive. Highly recommend it!"
Raj M.
★★★★★
College Student
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"This program transformed my approach to handling academic pressure. The integrated therapeutic modalities and tailored counselling sessions greatly alleviated my anxiety and depression. I feel more balanced and resilient. A must-try for any student!"
Anita R.
★★★★★
Parent
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"Managing the demands of parenting while dealing with anxiety was overwhelming, but this program made a huge difference. The comprehensive TRIO assessment and structured program design provided invaluable support. I feel more equipped to handle daily challenges. Highly recommend it to other parents!"
Vikram T.
★★★★★
Entrepreneur
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"Running a business while managing stress and depression was daunting. Ollato's TRIO-Management Programme offered the tools and support I needed to cope effectively. The mindfulness practices and cognitive-behavioral techniques were particularly helpful. Highly recommend it to fellow entrepreneurs!"
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