Mental health refers to a person's emotional, psychological, and social well-being. It affects how we think, feel, and act and determines how we handle stress, relates to others, and make choices.

Common mental health disorders include depression, anxiety, bipolar disorder, schizophrenia, and eating disorders, among others.

Signs of poor mental health can include changes in mood, changes in behaviour, difficulty sleeping or concentrating, feelings of sadness or hopelessness, and thoughts of self-harm or suicide.

Improving mental health involves taking care of yourself physically, such as getting regular exercise and eating a balanced diet, managing stress, building positive relationships, and seeking help when needed.

• It has been developed by an inhouse team of psychometricians and psychologists for the Indian population.
• It uses AI, to scientifically map scores obtained on the assessment to arrive at 3 prospective career paths to explore.
• Results are generated instantaneously after the completion of the assessment.
• Report generated is detailed and self- explanatory in nature.
• Detailed portfolios containing extensive information about the 3 career options generated are provided along with the report.
• Get counselled by experts in the field via online video or face-to-face platform.