618, Nirmal Corporate Centre, Mulund (W) Mumbai-400080, Maharashtra
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Ollato's Eduversity Anxiety Management Programme
Anxiety Management Programme
- Mind Mapping Programme
- Career Counselling Programme
- Academic Success Strategies Programme
- Mind Booster Programme
- Anxiety Management Programme
- Stress Management Programme
- Depression Management Programme
- Attention Enhancement Programme
- Study Habits Programme
- Self Awareness & Growth Programme
- Time Management Programme
- Coping Mechanism Programme
- Exam Stress Management Programme
- IQ Development Programme
- EQ Development Programme
- SQ Development Programme
- AQ Development Programme
- TRIO-Management Programme
- Memory Booster Programme
- Life-Skill Development Programme
Anxiety Management Programme
Ollato's Anxiety Management Program offers personalized counseling and evidence-based techniques to address anxiety's root causes, fostering resilience and empowerment. With a focus on cognitive-behavioral strategies and mindfulness practices, individuals gain effective tools to navigate daily challenges and regain control, promoting a balanced state of mind.
Unique Attributes
- Comprehensive Anxiety Assessment
- Anxiety management techniques
- Social Complexity Navigation
- Empowerment for Personal Growth
- Guided Activities and Practical Exercises
- Self-Awareness Cultivation
- Empathetic Outlook Cultivation
- Practical Application in Real-Life Situations
Who can take benefits?
Students and Academic Professionals
Individuals Coping with Life Transitions
Individuals Coping with Trauma
People Dealing with Social Anxiety
Those Experiencing Panic Attacks
Young Adults in Transition
Anxiety Management Programme
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Experience & Impact
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Ollato's Eduversity Anxiety Management Programme
Ollato’s Anxiety Management Programme
Supporting Mental Well-being Since 2019
4 Years of Expertise
Helped over 10,000 individuals successfully manage anxiety.
Proven Impact
85% of participants report noticeable reductions in anxiety symptoms and enhanced emotional stability.
Broad Adoption
Integrated into numerous educational institutions, corporate settings, and personal development plans across the nation.
Success Stories
Learn how students, working professionals, and individuals from all walks of life have transformed their mental health with our tailored counseling and evidence-based strategies.