Online Life & Learning Advisory for
Transformation & Optimization
ollato-At Ollato, our aim is to be the guiding light in individuals' journeys, particularly students, fostering their personal and professional growth. Through comprehensive career assessments, mind assessments, and dedicated counseling services, we aspire to empower each person to unlock their maximum potential, providing them with the tools and insights needed to chart a course toward lasting success in life.

At Ollato, our aim is to be the guiding light in individuals’ journeys, particularly students, fostering their personal and professional growth. Through comprehensive career assessments, mind assessments, and dedicated counseling services, we aspire to empower each person to unlock their maximum potential, providing them with the tools and insights needed to chart a course toward lasting success in life.

Our vision at Ollato is to create a world where individuals thrive in their pursuits, armed with self-awareness and the skills to navigate life’s challenges. We envision a society where our innovative mind assessments and holistic corporate workshops for well-being redefine the landscape, contributing to a culture of sustained success and fulfillment for students, working professionals, police personnel, and beyond.

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Meet Our Team Behind
the Best Counseling

Ollato-Priyanka-Adalaja

Psychologist

Ollato-Mahima-Chowdhary

Psychologist

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Looking for a Psychology
Counseling Services?

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Issues of Psychological Therapy by Expert

  • Therapy

    Where the path to your best self begins.

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    Ollato's One Mind Test

What is Mental Health?

Mental health refers to a person’s emotional, psychological, and social well-being. It affects how we think, feel, and act and determines how we handle stress, relates to others, and make choices.

What are the common mental health disorders?

Common mental health disorders include depression, anxiety, bipolar disorder, schizophrenia, and eating disorders, among others.

What are the signs of poor mental health?

Signs of poor mental health can include changes in mood, changes in behaviour, difficulty sleeping or concentrating, feelings of sadness or hopelessness, and thoughts of self-harm or suicide.

How can I improve my mental health?

To improve your mental health, consider regular exercise, practising mindfulness and relaxation techniques, seeking support from loved ones or a therapist, and maintaining a healthy lifestyle with balanced nutrition and adequate sleep.